I tend to overthink and struggled with a strong sense of my body for a long time. It wasn’t until I started yoga that I learned to reconnect with my body and become more aware of it. In 2018, I completed my 200-hour Yoga Teacher Training at Island Yoga, where I deepened my practice and knowledge.

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Yoga has since become a grounding force in my life, bringing me calm, self-awareness, and strength. I aim to share that with others in my classes. My teaching style includes flowing transitions between foundational poses along with strong, playful elements in anatomically thoughtful sequence. I’m deeply inspired by my teacher and mentor, Chantal Hauser.​